Stay Fit During Pregnancy
When
Every Saturday 11:30-12:15
Where
The Oak Centre
Bendbow Rise
LE3 1QA
Leicester
About
"Your Birth, Your Power!"
Free classes for pregnant women at The Oak Centre!
Join us every Saturday at 11:30 AM to prepare for childbirth:
- Exercises for back pain and dysfunctions
- Breathing techniques for labor
- Preparation for a hospital stay
- A list of essential items for mom and baby
- Breastfeeding advice
Additionally, we offer a WhatsApp support group where you can share experiences and ask for advice.
Sponsors
This event was made possible by the generosity of our sponsors.
