Stay Fit During Pregnancy
When
Every Sunday 10:00-11:00
Where
Castle Mead Academy
Dance Studio
LE3 5QT
Leicester
About
"Your Birth, Your Power!"
Free classes for pregnant women!
Join us every Sunday at 10:15 AM to prepare for childbirth:
- Exercises for back pain and dysfunctions
- Breathing techniques for labor
- Preparation for a hospital stay
- A list of essential items for mom and baby
- Breastfeeding advice
Additionally, we offer a WhatsApp support group where you can share experiences and ask for advice.
Sponsors
This event was made possible by the generosity of our sponsors.
