Aqua (for women in Menopause)

As part of our "Strong in Menopause" project, we invite you to join our unique Aqua & Aqua Zumba classes!

Why should you join us?

• Joint support: Water makes us feel weightless, protecting your knees and back.
• Natural cooling: Say goodbye to hot flashes – the water keeps your body temperature perfectly regulated.
• Body toning: Water resistance acts like gentle strength training, firming your muscles without the soreness.
• Mood boost: The support of a wonderful female community are the best remedy for mood swings!

We want to show you that physical activity during this stage of life can be pure joy.

📩 Important note: Once you sign up, you will receive a confirmation email. Please make sure to read the attached rules and regulations carefully. It contains all the organizational details to ensure we all have a great and safe time together!